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Cape Town / HYROX / Season 8 (2025/26)

Amerae Vercueil

RSA W 30-34 n = 431
Finish · net time
1:23:51
−18:20 v median 1:42:11
Women
69/431
30-34
15/89
Field beaten
84%

The race, in three figures

Field beaten
81%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:27
v median
35/431
Rank
Biggest loss
1000m SkiErg
−0:23
v median
81/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:18
    v median −0:51
    1000m SkiErg 4:54
    v median −0:23
  2. Block 02 9:03
    Running 2 7:01
    v median +0:56
    50m Sled Push 2:02
    v median −0:55
  3. Block 03 11:20
    Running 3 5:38
    v median −0:48
    50m Sled Pull 5:42
    v median −0:45
  4. Block 04 12:05
    Running 4 5:30
    v median −1:02
    80m Burpee Broad Jump 6:35
    v median −0:34
  5. Block 05 10:37
    Running 5 5:33
    v median −1:14
    1000m Row 5:04
    v median −0:38
  6. Block 06 7:02
    Running 6 5:11
    v median −1:20
    200m Farmers Carry 1:51
    v median −0:23
  7. Block 07 9:24
    Running 7 5:29
    v median −0:59
    100m Sandbag Lunges 3:55
    v median −1:28
  8. Block 08 10:33
    Running 8 5:47
    v median −1:32
    Wall Balls 4:46
    v median −2:27

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:52
0:32 0:20
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:05 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431