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Cape Town / HYROX / Season 8 (2025/26)

Paige Brombacher

RSA W 16-24 n = 431
Finish · net time
1:25:30
−16:41 v median 1:42:11
Women
76/431
16-24
8/48
Field beaten
82%

The race, in three figures

Field beaten
81%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
59/431
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
186/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:56
    v median −0:13
    1000m SkiErg 4:43
    v median −0:34
  2. Block 02 7:22
    Running 2 5:35
    v median −0:30
    50m Sled Push 1:47
    v median −1:10
  3. Block 03 10:33
    Running 3 5:44
    v median −0:42
    50m Sled Pull 4:49
    v median −1:38
  4. Block 04 11:16
    Running 4 5:31
    v median −1:01
    80m Burpee Broad Jump 5:45
    v median −1:24
  5. Block 05 10:51
    Running 5 5:40
    v median −1:07
    1000m Row 5:11
    v median −0:31
  6. Block 06 7:35
    Running 6 5:26
    v median −1:05
    200m Farmers Carry 2:09
    v median −0:05
  7. Block 07 10:20
    Running 7 5:21
    v median −1:07
    100m Sandbag Lunges 4:59
    v median −0:24
  8. Block 08 12:42
    Running 8 6:07
    v median −1:12
    Wall Balls 6:35
    v median −0:38

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
0:47
0:17 0:30
B6 · 200m Farmers Carry
1:24
0:59 0:25
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:26 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431