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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Annelie Van Der Walt

RSA W 16-24 n = 431
Finish · net time
1:25:44
−16:27 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
78/431
16-24
9/48
Field beaten
82%

The race, in three figures

Field beaten
73%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−2:11
v median
21/431
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
106/431
Rank

The race, in words

In the Open division at Cape Town 2025, Annelie Van Der Walt crossed the line in 1:25:44: 78th of 431 women, faster than 82% of the field.

Nowhere gained more than the sled pull: 2:11 on the median. Time in the roxzone, 5:15, was faster than 89% of the field.

Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:58
    v median −0:11
    1000m SkiErg 4:44
    v median −0:33
  2. Block 02 8:12
    Running 2 5:46
    v median −0:19
    50m Sled Push 2:26
    v median −0:31
  3. Block 03 10:13
    Running 3 5:57
    v median −0:29
    50m Sled Pull 4:16
    v median −2:11
  4. Block 04 11:42
    Running 4 6:03
    v median −0:29
    80m Burpee Broad Jump 5:39
    v median −1:30
  5. Block 05 11:12
    Running 5 6:03
    v median −0:44
    1000m Row 5:09
    v median −0:33
  6. Block 06 7:54
    Running 6 5:55
    v median −0:36
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 9:52
    Running 7 5:37
    v median −0:51
    100m Sandbag Lunges 4:15
    v median −1:08
  8. Block 08 12:51
    Running 8 6:16
    v median −1:03
    Wall Balls 6:35
    v median −0:38

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:48
0:31 0:17
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:03
0:43 0:20
B7 · 100m Sandbag Lunges
0:44
0:34 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:12 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 2
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431