The race, in three figures
The race, in words
1:25:50 at Cape Town 2025 put Michelle Kriel 79th of 431 women in the Open division, ahead of 82% of the field.
The wall balls were the standout, 1:50 quicker than the median and 64th of 431. Stronger after halfway: 2:36 better against the middle of the field than before it.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:11v median −0:58
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Block 02 7:27Running 2 5:00v median −1:05
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Block 03 10:01Running 3 5:19v median −1:07
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Block 04 12:26Running 4 5:40v median −0:52
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Block 05 11:16Running 5 5:57v median −0:50
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Block 06 7:26Running 6 5:33v median −0:58
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Block 07 10:31Running 7 5:24v median −1:04
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Block 08 11:24Running 8 6:01v median −1:18
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.