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Cape Town / HYROX / Season 8 (2025/26)

Kayleigh Theron

RSA W 16-24 n = 431
Finish · net time
1:25:56
−16:15 v median 1:42:11
Women
80/431
16-24
10/48
Field beaten
81%

The race, in three figures

Field beaten
64%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
64/431
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
141/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:46
    v median −0:23
    1000m SkiErg 4:22
    v median −0:55
  2. Block 02 7:10
    Running 2 5:28
    v median −0:37
    50m Sled Push 1:42
    v median −1:15
  3. Block 03 13:49
    Running 3 8:41
    v median +2:15
    50m Sled Pull 5:08
    v median −1:19
  4. Block 04 10:53
    Running 4 5:40
    v median −0:52
    80m Burpee Broad Jump 5:13
    v median −1:56
  5. Block 05 10:51
    Running 5 5:58
    v median −0:49
    1000m Row 4:53
    v median −0:49
  6. Block 06 8:03
    Running 6 6:00
    v median −0:31
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 10:01
    Running 7 5:44
    v median −0:44
    100m Sandbag Lunges 4:17
    v median −1:06
  8. Block 08 11:46
    Running 8 6:19
    v median −1:00
    Wall Balls 5:27
    v median −1:46

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431