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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Patience Mushaya

ZIM W 40-44 n = 431
Finish · net time
1:26:33
−15:38 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
89/431
40-44
9/66
Field beaten
79%

The race, in three figures

Field beaten
73%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:15
v median
43/431
Rank
Biggest loss
1000m SkiErg
−0:13
v median
149/431
Rank

The race, in words

Patience Mushaya finished 89th of 431 women in the Open division at Cape Town 2025, in 1:26:33, faster than 79% of the field.

The wall balls were where this race was made, 2:15 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

Athletes who raced both Cape Town 2025 and Johannesburg I 2025 were 6:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:51
    v median −0:18
    1000m SkiErg 5:04
    v median −0:13
  2. Block 02 8:07
    Running 2 5:29
    v median −0:36
    50m Sled Push 2:38
    v median −0:19
  3. Block 03 10:39
    Running 3 5:45
    v median −0:41
    50m Sled Pull 4:54
    v median −1:33
  4. Block 04 11:54
    Running 4 5:48
    v median −0:44
    80m Burpee Broad Jump 6:06
    v median −1:03
  5. Block 05 11:22
    Running 5 6:01
    v median −0:46
    1000m Row 5:21
    v median −0:21
  6. Block 06 8:03
    Running 6 6:02
    v median −0:29
    200m Farmers Carry 2:01
    v median −0:13
  7. Block 07 10:02
    Running 7 5:58
    v median −0:30
    100m Sandbag Lunges 4:04
    v median −1:19
  8. Block 08 11:30
    Running 8 6:32
    v median −0:47
    Wall Balls 4:58
    v median −2:15

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
0:56
0:40 0:16
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
1:22
0:54 0:28
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:23 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 2
Other races by Patience Mushaya
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431