The race, in three figures
The race, in words
In the Open division at Cape Town 2025, Lucy Egan crossed the line in 1:27:40: 96th of 431 women, faster than 78% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 63% on the stations. The sled pull was where this race was made, 1:36 ahead of the median. Time in the roxzone, 4:44, was faster than 96% of the field.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:29v median −0:40
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Block 02 9:03Running 2 5:23v median −0:42
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Block 03 10:24Running 3 5:33v median −0:53
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Block 04 12:06Running 4 5:30v median −1:02
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Block 05 11:04Running 5 5:36v median −1:11
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Block 06 8:02Running 6 5:34v median −0:57
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Block 07 10:29Running 7 5:36v median −0:52
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Block 08 13:27Running 8 6:15v median −1:04
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.