The race, in three figures
Field beaten
83%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:36
v median
63/431
Rank
Biggest loss
50m Sled Push
+0:43
v median
350/431
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 3:29v median −0:401000m SkiErg 5:00v median −0:17
-
Block 02 9:03Running 2 5:23v median −0:4250m Sled Push 3:40v median +0:43
-
Block 03 10:24Running 3 5:33v median −0:5350m Sled Pull 4:51v median −1:36
-
Block 04 12:06Running 4 5:30v median −1:0280m Burpee Broad Jump 6:36v median −0:33
-
Block 05 11:04Running 5 5:36v median −1:111000m Row 5:28v median −0:14
-
Block 06 8:02Running 6 5:34v median −0:57200m Farmers Carry 2:28v median +0:14
-
Block 07 10:29Running 7 5:36v median −0:52100m Sandbag Lunges 4:53v median −0:30
-
Block 08 13:27Running 8 6:15v median −1:04Wall Balls 7:12v median −0:01
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
0:38
0:05
0:33
B2 · 50m Sled Push
0:34
0:05
0:29
B3 · 50m Sled Pull
0:39
0:11
0:28
B4 · 80m Burpee Broad Jump
0:39
0:28
0:11
B5 · 1000m Row
0:32
0:15
0:17
B6 · 200m Farmers Carry
0:59
0:41
0:18
B7 · 100m Sandbag Lunges
0:44
0:33
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:16 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431