The race, in three figures
The race, in words
Samantha Barbour finished 100th of 431 women in the Open division at Cape Town 2025, in 1:27:55, faster than 77% of the field.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first. Time in the roxzone, 4:57, was faster than 93% of the field.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:27v median −0:42
-
Block 02 8:29Running 2 5:19v median −0:46
-
Block 03 11:17Running 3 5:32v median −0:54
-
Block 04 11:38Running 4 5:37v median −0:55
-
Block 05 10:41Running 5 5:41v median −1:06
-
Block 06 7:56Running 6 5:34v median −0:57
-
Block 07 11:59Running 7 5:39v median −0:49
-
Block 08 12:55Running 8 6:17v median −1:02
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.