The race, in three figures
The race, in words
1:28:11 at Cape Town 2025 put Olivia Morris 107th of 431 women in the Open division, ahead of 75% of the field.
The burpee broad jumps were where this race was made, 2:21 ahead of the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02. 3:38 slower than at New York 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:29v median +0:20
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Block 02 8:48Running 2 6:10v median +0:05
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Block 03 12:01Running 3 5:56v median −0:30
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Block 04 10:53Running 4 6:05v median −0:27
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Block 05 11:27Running 5 6:14v median −0:33
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Block 06 7:59Running 6 6:02v median −0:29
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Block 07 10:15Running 7 5:57v median −0:31
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Block 08 11:21Running 8 6:19v median −1:00
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.