Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Willemien Van Wyk

RSA W 35-39 n = 431
Finish · net time
1:28:26
−13:45 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
110/431
35-39
19/78
Field beaten
75%

The race, in three figures

Field beaten
80%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
109/431
Rank
Biggest loss
50m Sled Pull
+0:20
v median
257/431
Rank

The race, in words

Willemien Van Wyk finished 110th of 431 women in the Open division at Cape Town 2025, in 1:28:26, faster than 75% of the field.

Nowhere gained more than the burpee broad jumps: 1:14 on the median.

Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:31
    v median −0:38
    1000m SkiErg 5:14
    v median −0:03
  2. Block 02 7:40
    Running 2 5:14
    v median −0:51
    50m Sled Push 2:26
    v median −0:31
  3. Block 03 12:18
    Running 3 5:31
    v median −0:55
    50m Sled Pull 6:47
    v median +0:20
  4. Block 04 11:35
    Running 4 5:40
    v median −0:52
    80m Burpee Broad Jump 5:55
    v median −1:14
  5. Block 05 11:22
    Running 5 5:53
    v median −0:54
    1000m Row 5:29
    v median −0:13
  6. Block 06 7:28
    Running 6 5:43
    v median −0:48
    200m Farmers Carry 1:45
    v median −0:29
  7. Block 07 10:05
    Running 7 5:46
    v median −0:42
    100m Sandbag Lunges 4:19
    v median −1:04
  8. Block 08 13:18
    Running 8 6:15
    v median −1:04
    Wall Balls 7:03
    v median −0:10

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:56
0:38 0:18
B5 · 1000m Row
1:07
0:47 0:20
B6 · 200m Farmers Carry
1:15
0:50 0:25
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 3
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431