The race, in three figures
The race, in words
Siena Hickey finished 111th of 431 women in the Open division at Cape Town 2025, in 1:28:32, faster than 74% of the field.
Nowhere gained more than the burpee broad jumps: 2:30 on the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:28, was faster than 85% of the field.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 3:55v median −0:14
-
Block 02 8:25Running 2 5:31v median −0:34
-
Block 03 11:23Running 3 6:01v median −0:25
-
Block 04 10:44Running 4 6:05v median −0:27
-
Block 05 11:55Running 5 6:32v median −0:15
-
Block 06 7:56Running 6 6:03v median −0:28
-
Block 07 10:23Running 7 6:02v median −0:26
-
Block 08 13:36Running 8 6:45v median −0:34
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.