The race, in three figures
The race, in words
Jenny Raftopoulos finished 117th of 431 women in the Open division at Cape Town 2025, in 1:29:32, faster than 73% of the field.
The wall balls were the standout, 1:01 quicker than the median and 125th of 431.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:25v median −0:44
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Block 02 8:05Running 2 5:23v median −0:42
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Block 03 11:25Running 3 5:37v median −0:49
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Block 04 12:33Running 4 5:47v median −0:45
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Block 05 11:16Running 5 5:53v median −0:54
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Block 06 7:58Running 6 5:46v median −0:45
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Block 07 10:53Running 7 5:53v median −0:35
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Block 08 12:57Running 8 6:45v median −0:34
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.