The race, in three figures
The race, in words
Katherine Blewett finished 118th of 431 women in the Open division at Cape Town 2025, in 1:29:33, faster than 73% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 56% on the stations. Nowhere gained more than the burpee broad jumps: 3:03 on the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 3:15v median −0:54
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Block 02 8:27Running 2 5:08v median −0:57
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Block 03 12:28Running 3 5:46v median −0:40
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Block 04 9:19Running 4 5:13v median −1:19
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Block 05 12:51Running 5 5:52v median −0:55
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Block 06 7:45Running 6 5:29v median −1:02
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Block 07 10:08Running 7 5:14v median −1:14
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Block 08 13:35Running 8 5:45v median −1:34
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.