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Cape Town / HYROX / Season 8 (2025/26)

Melissa Purdon

RSA W 25-29 n = 431
Finish · net time
1:29:50
−12:21 v median 1:42:11
Women
120/431
25-29
30/90
Field beaten
72%

The race, in three figures

Field beaten
64%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:46
v median
42/431
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
266/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:53
    v median −0:16
    1000m SkiErg 4:38
    v median −0:39
  2. Block 02 7:25
    Running 2 5:51
    v median −0:14
    50m Sled Push 1:34
    v median −1:23
  3. Block 03 11:06
    Running 3 6:25
    v median −0:01
    50m Sled Pull 4:41
    v median −1:46
  4. Block 04 12:20
    Running 4 6:20
    v median −0:12
    80m Burpee Broad Jump 6:00
    v median −1:09
  5. Block 05 11:37
    Running 5 6:43
    v median −0:04
    1000m Row 4:54
    v median −0:48
  6. Block 06 8:51
    Running 6 6:28
    v median −0:03
    200m Farmers Carry 2:23
    v median +0:09
  7. Block 07 11:05
    Running 7 6:02
    v median −0:26
    100m Sandbag Lunges 5:03
    v median −0:20
  8. Block 08 12:22
    Running 8 5:54
    v median −1:25
    Wall Balls 6:28
    v median −0:45

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:56
0:33 0:23
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
1:33
1:09 0:24
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431