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Cape Town / HYROX / Season 8 (2025/26)

Jordana Bauer

RSA W 25-29 n = 431
Finish · net time
1:30:19
−11:52 v median 1:42:11
Women
123/431
25-29
31/90
Field beaten
72%

The race, in three figures

Field beaten
67%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:46
v median
72/431
Rank
Biggest loss
50m Sled Push
+0:12
v median
268/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:57
    v median −0:12
    1000m SkiErg 5:10
    v median −0:07
  2. Block 02 8:56
    Running 2 5:47
    v median −0:18
    50m Sled Push 3:09
    v median +0:12
  3. Block 03 11:07
    Running 3 6:10
    v median −0:16
    50m Sled Pull 4:57
    v median −1:30
  4. Block 04 12:53
    Running 4 6:08
    v median −0:24
    80m Burpee Broad Jump 6:45
    v median −0:24
  5. Block 05 11:59
    Running 5 6:20
    v median −0:27
    1000m Row 5:39
    v median −0:03
  6. Block 06 7:55
    Running 6 6:02
    v median −0:29
    200m Farmers Carry 1:53
    v median −0:21
  7. Block 07 10:36
    Running 7 5:54
    v median −0:34
    100m Sandbag Lunges 4:42
    v median −0:41
  8. Block 08 11:57
    Running 8 6:30
    v median −0:49
    Wall Balls 5:27
    v median −1:46

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:06
0:47 0:19
B7 · 100m Sandbag Lunges
0:51
0:36 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431