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Cape Town / HYROX / Season 8 (2025/26)

Jolene Moller

RSA W 30-34 n = 431
Finish · net time
1:30:23
−11:48 v median 1:42:11
Women
125/431
30-34
23/89
Field beaten
71%

The race, in three figures

Field beaten
59%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−2:18
v median
15/431
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
163/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:32
    v median −0:37
    1000m SkiErg 5:01
    v median −0:16
  2. Block 02 7:04
    Running 2 5:17
    v median −0:48
    50m Sled Push 1:47
    v median −1:10
  3. Block 03 9:59
    Running 3 5:50
    v median −0:36
    50m Sled Pull 4:09
    v median −2:18
  4. Block 04 15:51
    Running 4 8:56
    v median +2:24
    80m Burpee Broad Jump 6:55
    v median −0:14
  5. Block 05 11:40
    Running 5 6:18
    v median −0:29
    1000m Row 5:22
    v median −0:20
  6. Block 06 8:06
    Running 6 6:00
    v median −0:31
    200m Farmers Carry 2:06
    v median −0:08
  7. Block 07 9:34
    Running 7 5:58
    v median −0:30
    100m Sandbag Lunges 3:36
    v median −1:47
  8. Block 08 13:48
    Running 8 6:50
    v median −0:29
    Wall Balls 6:58
    v median −0:15

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:55
0:32 0:23
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:07
0:45 0:22
B7 · 100m Sandbag Lunges
1:02
0:40 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:33 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431