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Cape Town / HYROX / Season 8 (2025/26)

Tayla Strydom

RSA W 25-29 n = 431
Finish · net time
1:31:10
−11:01 v median 1:42:11
Women
132/431
25-29
32/90
Field beaten
69%

The race, in three figures

Field beaten
74%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
92/431
Rank
Biggest loss
50m Sled Pull
+0:32
v median
277/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:04
    v median −0:05
    1000m SkiErg 5:18
    v median +0:01
  2. Block 02 8:08
    Running 2 5:29
    v median −0:36
    50m Sled Push 2:39
    v median −0:18
  3. Block 03 12:56
    Running 3 5:57
    v median −0:29
    50m Sled Pull 6:59
    v median +0:32
  4. Block 04 11:23
    Running 4 5:44
    v median −0:48
    80m Burpee Broad Jump 5:39
    v median −1:30
  5. Block 05 11:32
    Running 5 6:09
    v median −0:38
    1000m Row 5:23
    v median −0:19
  6. Block 06 7:53
    Running 6 5:47
    v median −0:44
    200m Farmers Carry 2:06
    v median −0:08
  7. Block 07 11:01
    Running 7 5:37
    v median −0:51
    100m Sandbag Lunges 5:24
    v median +0:01
  8. Block 08 12:41
    Running 8 6:29
    v median −0:50
    Wall Balls 6:12
    v median −1:01

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:46
0:33 0:13
B5 · 1000m Row
0:45
0:18 0:27
B6 · 200m Farmers Carry
1:30
0:59 0:31
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:46 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431