The race, in three figures
The race, in words
1:31:31 at Cape Town 2025 put Mignon Jordaan 136th of 431 women in the Open division, ahead of 68% of the field.
The burpee broad jumps were where this race was made, 2:28 ahead of the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 3:37v median −0:32
-
Block 02 7:46Running 2 5:23v median −0:42
-
Block 03 11:59Running 3 5:51v median −0:35
-
Block 04 11:14Running 4 6:33v median +0:01
-
Block 05 12:17Running 5 6:36v median −0:11
-
Block 06 8:43Running 6 6:41v median +0:10
-
Block 07 10:36Running 7 6:29v median +0:01
-
Block 08 13:19Running 8 6:34v median −0:45
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.