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Cape Town / HYROX / Season 8 (2025/26)

Anienke Hugo

RSA W 16-24 n = 431
Finish · net time
1:31:38
−10:33 v median 1:42:11
Women
138/431
16-24
18/48
Field beaten
68%

The race, in three figures

Field beaten
69%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
37/431
Rank
Biggest loss
50m Sled Push
+0:02
v median
227/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:30
    v median −0:39
    1000m SkiErg 5:06
    v median −0:11
  2. Block 02 8:28
    Running 2 5:29
    v median −0:36
    50m Sled Push 2:59
    v median +0:02
  3. Block 03 11:56
    Running 3 6:19
    v median −0:07
    50m Sled Pull 5:37
    v median −0:50
  4. Block 04 12:49
    Running 4 6:18
    v median −0:14
    80m Burpee Broad Jump 6:31
    v median −0:38
  5. Block 05 11:46
    Running 5 6:10
    v median −0:37
    1000m Row 5:36
    v median −0:06
  6. Block 06 7:47
    Running 6 5:50
    v median −0:41
    200m Farmers Carry 1:57
    v median −0:17
  7. Block 07 10:01
    Running 7 6:07
    v median −0:21
    100m Sandbag Lunges 3:54
    v median −1:29
  8. Block 08 13:09
    Running 8 6:46
    v median −0:33
    Wall Balls 6:23
    v median −0:50

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
1:15
0:04 1:11
B3 · 50m Sled Pull
1:07
0:12 0:55
B4 · 80m Burpee Broad Jump
1:21
0:51 0:30
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
1:03
0:43 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431