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Cape Town / HYROX / Season 8 (2025/26)

Jacqueline Foster

USA W 40-44 n = 431
Finish · net time
1:31:49
−10:22 v median 1:42:11
Women
139/431
40-44
18/66
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
108/431
Rank
Biggest loss
50m Sled Push
+0:05
v median
239/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:39
    v median −0:30
    1000m SkiErg 5:12
    v median −0:05
  2. Block 02 8:36
    Running 2 5:34
    v median −0:31
    50m Sled Push 3:02
    v median +0:05
  3. Block 03 11:40
    Running 3 5:58
    v median −0:28
    50m Sled Pull 5:42
    v median −0:45
  4. Block 04 12:00
    Running 4 6:06
    v median −0:26
    80m Burpee Broad Jump 5:54
    v median −1:15
  5. Block 05 12:06
    Running 5 6:19
    v median −0:28
    1000m Row 5:47
    v median +0:05
  6. Block 06 8:06
    Running 6 6:13
    v median −0:18
    200m Farmers Carry 1:53
    v median −0:21
  7. Block 07 10:37
    Running 7 6:02
    v median −0:26
    100m Sandbag Lunges 4:35
    v median −0:48
  8. Block 08 13:27
    Running 8 6:51
    v median −0:28
    Wall Balls 6:36
    v median −0:37

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
1:05
0:38 0:27
B5 · 1000m Row
0:45
0:21 0:24
B6 · 200m Farmers Carry
1:20
0:56 0:24
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431