The race, in three figures
The race, in words
1:32:25 at Cape Town 2025 put Susanna Hendrina Du Plessis 143rd of 431 women in the Open division, ahead of 67% of the field.
The SkiErg was the standout, 0:36 quicker than the median and 30th of 431. On the sled push the field had the edge, by 1:20. Time in the roxzone, 5:17, was faster than 88% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:07v median −1:02
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Block 02 9:44Running 2 5:27v median −0:38
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Block 03 12:09Running 3 5:26v median −1:00
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Block 04 11:59Running 4 5:22v median −1:10
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Block 05 11:01Running 5 5:34v median −1:13
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Block 06 9:20Running 6 7:35v median +1:04
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Block 07 11:58Running 7 6:28v median +0:00
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Block 08 13:14Running 8 6:16v median −1:03
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.