The race, in three figures
The race, in words
1:19:48 at Cape Town 2025 put Isabella Moscoe & Meera Burghardt 100th of 723 women's teams in the Doubles Open division, ahead of 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 5:02, ahead of 94% of the field.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:52v median −0:54
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Block 02 6:45Running 2 5:15v median −1:25
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Block 03 12:26Running 3 9:00v median +2:07
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Block 04 9:10Running 4 5:58v median −0:57
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Block 05 11:16Running 5 6:15v median −0:49
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Block 06 7:39Running 6 5:50v median −1:08
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Block 07 8:36Running 7 5:53v median −1:05
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Block 08 10:34Running 8 6:31v median −1:09
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.