The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Anel Conradie & Karla Smit crossed the line in 1:19:52: 101st of 723 women's teams, faster than 86% of the field.
The wall balls were where this race was made, 1:01 ahead of the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:22v median −0:24
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Block 02 7:28Running 2 6:01v median −0:39
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Block 03 10:08Running 3 6:08v median −0:45
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Block 04 9:30Running 4 5:45v median −1:10
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Block 05 10:42Running 5 5:39v median −1:25
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Block 06 7:15Running 6 5:37v median −1:21
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Block 07 9:17Running 7 5:42v median −1:16
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Block 08 9:58Running 8 6:04v median −1:36
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.