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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Lina Darwish & Leanie Strauss — Cape Town

W 25-29 n = 723
Finish · net time
1:20:07
−14:31 v median 1:34:38
Women
106/723
25-29
17/157
Field beaten
85%

The race, in three figures

Field beaten
80%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
47/723
Rank
Biggest loss
Wall Balls
+0:16
v median
424/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:41
    v median +0:55
    1000m SkiErg 4:16
    v median −0:33
  2. Block 02 7:16
    Running 2 5:36
    v median −1:04
    50m Sled Push 1:40
    v median −0:07
  3. Block 03 9:40
    Running 3 5:53
    v median −1:00
    50m Sled Pull 3:47
    v median −0:53
  4. Block 04 9:13
    Running 4 5:59
    v median −0:56
    80m Burpee Broad Jump 3:14
    v median −1:25
  5. Block 05 11:01
    Running 5 6:01
    v median −1:03
    1000m Row 5:00
    v median −0:24
  6. Block 06 7:24
    Running 6 5:57
    v median −1:01
    200m Farmers Carry 1:27
    v median −0:23
  7. Block 07 8:56
    Running 7 5:58
    v median −1:00
    100m Sandbag Lunges 2:58
    v median −0:53
  8. Block 08 11:12
    Running 8 6:01
    v median −1:39
    Wall Balls 5:11
    v median +0:16

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
0:38
0:19 0:19
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:20 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723