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Kara Meiring & Christa Botma — Cape Town 2025

W 25-29 n = 723
Finish · net time
1:20:27
−14:11 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
108/723
25-29
18/157
Field beaten
85%

The race, in three figures

Field beaten
76%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
117/723
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
106/723
Rank

The race, in words

1:20:27 at Cape Town 2025 put Kara Meiring & Christa Botma 108th of 723 women's teams in the Doubles Open division, ahead of 85% of the field.

The burpee broad jumps were the standout, 1:02 quicker than the median and 117th of 723. Stronger after halfway: 3:10 better against the middle of the field than before it. Quick through the roxzone: 5:21, ahead of 91% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:58
    v median −0:48
    v median −0:25
  2. Block 02 6:56
    Running 2 5:35
    v median −1:05
    v median −0:26
  3. Block 03 12:58
    Running 3 8:59
    v median +2:06
    v median −0:41
  4. Block 04 9:29
    Running 4 5:52
    v median −1:03
    v median −1:02
  5. Block 05 11:08
    Running 5 6:04
    v median −1:00
    1000m Row 5:04
    v median −0:20
  6. Block 06 7:28
    Running 6 5:54
    v median −1:04
    v median −0:16
  7. Block 07 8:55
    Running 7 5:59
    v median −0:59
    v median −0:55
  8. Block 08 9:58
    Running 8 6:00
    v median −1:40
    Wall Balls 3:58
    v median −0:57

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:43
0:31 0:12
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
1:14
0:52 0:22
B7 · 100m Sandbag Lunges
0:43
0:35 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:00 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 3
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723