Sandi Brown & Melinda Pelser — Cape Town

The race, in three figures

Field beaten

89%

Runs

63%

Stations

Biggest gain

80m Burpee Broad Jump

−0:29

v median

235/723

Rank

Biggest loss

1000m SkiErg

+0:04

v median

416/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 5:45

553/723
v median +0:59

1000m SkiErg 4:53

416/723
v median +0:04
Block 02 6:59

Running 2 5:25

78/723
v median −1:15

50m Sled Push 1:34

127/723
v median −0:13
Block 03 10:06

Running 3 5:27

52/723
v median −1:26

50m Sled Pull 4:39

355/723
v median −0:01
Block 04 9:44

Running 4 5:34

62/723
v median −1:21

80m Burpee Broad Jump 4:10

235/723
v median −0:29
Block 05 10:41

Running 5 5:35

54/723
v median −1:29

1000m Row 5:06

199/723
v median −0:18
Block 06 7:02

Running 6 5:25

37/723
v median −1:33

200m Farmers Carry 1:37

140/723
v median −0:13
Block 07 9:26

Running 7 5:32

54/723
v median −1:26

100m Sandbag Lunges 3:54

380/723
v median +0:03
Block 08 10:44

Running 8 5:51

62/723
v median −1:49

Wall Balls 4:53

349/723
v median −0:02

Where the race went

Run total: 44:31
Stations: 30:46
Roxzone: 5:23
Best run lap: 5:25

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:42

0:05 0:37

B3 · 50m Sled Pull

0:44

0:12 0:32

B4 · 80m Burpee Broad Jump

0:48

0:33 0:15

B5 · 1000m Row

0:37

0:16 0:21

B6 · 200m Farmers Carry

1:11

0:48 0:23

B7 · 100m Sandbag Lunges

0:43

0:33 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:52 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723