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Tyla Grant & Tshimu Kunene — Cape Town 2025

W 16-24 n = 723
Finish · net time
1:20:36
−14:02 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
111/723
16-24
16/107
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
58/723
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
538/723
Rank

The race, in words

Tyla Grant & Tshimu Kunene finished 111th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:20:36, faster than 85% of the field.

The sandbag lunges were the standout, 0:56 quicker than the median and 58th of 723.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:05
    v median −0:41
    v median −0:26
  2. Block 02 6:59
    Running 2 5:38
    v median −1:02
    v median −0:26
  3. Block 03 9:50
    Running 3 6:01
    v median −0:52
    v median −0:51
  4. Block 04 10:18
    Running 4 6:32
    v median −0:23
    v median −0:53
  5. Block 05 11:24
    Running 5 6:19
    v median −0:45
    1000m Row 5:05
    v median −0:19
  6. Block 06 8:03
    Running 6 6:02
    v median −0:56
    v median +0:11
  7. Block 07 8:55
    Running 7 6:00
    v median −0:58
    v median −0:56
  8. Block 08 10:38
    Running 8 6:14
    v median −1:26
    Wall Balls 4:24
    v median −0:31

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
1:03
0:42 0:21
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
1:11
0:49 0:22
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 3
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723