Erin Ilic & Crismari Van Rooyen — Cape Town

The race, in three figures

Field beaten

80%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−1:32

v median

34/723

Rank

Biggest loss

200m Farmers Carry

−0:10

v median

178/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 3:48

85/723
v median −0:58

1000m SkiErg 4:23

69/723
v median −0:26
Block 02 7:08

Running 2 5:32

97/723
v median −1:08

50m Sled Push 1:36

190/723
v median −0:11
Block 03 10:15

Running 3 6:09

171/723
v median −0:44

50m Sled Pull 4:06

186/723
v median −0:34
Block 04 9:21

Running 4 6:14

187/723
v median −0:41

80m Burpee Broad Jump 3:07

34/723
v median −1:32
Block 05 11:13

Running 5 6:15

159/723
v median −0:49

1000m Row 4:58

115/723
v median −0:26
Block 06 7:48

Running 6 6:08

160/723
v median −0:50

200m Farmers Carry 1:40

178/723
v median −0:10
Block 07 9:40

Running 7 6:34

271/723
v median −0:24

100m Sandbag Lunges 3:06

109/723
v median −0:45
Block 08 10:27

Running 8 6:25

143/723
v median −1:15

Wall Balls 4:02

113/723
v median −0:53

Where the race went

Run total: 47:02
Stations: 26:58
Roxzone: 6:43
Best run lap: 5:32

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:39

0:04 0:35

B2 · 50m Sled Push

0:45

0:04 0:41

B3 · 50m Sled Pull

1:05

0:27 0:38

B4 · 80m Burpee Broad Jump

0:56

0:40 0:16

B5 · 1000m Row

0:49

0:30 0:19

B6 · 200m Farmers Carry

1:18

1:01 0:17

B7 · 100m Sandbag Lunges

1:07

0:56 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:50 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723