The race, in three figures
The race, in words
1:20:56 at Cape Town 2025 put Cheryl Fernandes & Chanelle Nandi Birch 117th of 723 women's teams in the Doubles Open division, ahead of 84% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:45v median −1:01
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Block 02 6:44Running 2 5:11v median −1:29
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Block 03 9:48Running 3 5:36v median −1:17
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Block 04 10:05Running 4 5:29v median −1:26
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Block 05 12:04Running 5 7:04v median +0:00
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Block 06 7:32Running 6 6:00v median −0:58
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Block 07 8:17Running 7 5:22v median −1:36
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Block 08 11:03Running 8 5:42v median −1:58
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.