Candice Lawrence & michelle Du Randt — Cape Town

The race, in three figures

Field beaten

84%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−0:45

v median

165/723

Rank

Biggest loss

1000m SkiErg

−0:13

v median

194/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:37

38/723
v median −1:09

1000m SkiErg 4:36

194/723
v median −0:13
Block 02 7:03

Running 2 5:41

127/723
v median −0:59

50m Sled Push 1:22

25/723
v median −0:25
Block 03 10:20

Running 3 6:01

144/723
v median −0:52

50m Sled Pull 4:19

254/723
v median −0:21
Block 04 10:00

Running 4 6:06

155/723
v median −0:49

80m Burpee Broad Jump 3:54

165/723
v median −0:45
Block 05 11:20

Running 5 6:11

148/723
v median −0:53

1000m Row 5:09

211/723
v median −0:15
Block 06 7:25

Running 6 6:00

134/723
v median −0:58

200m Farmers Carry 1:25

33/723
v median −0:25
Block 07 9:31

Running 7 6:03

145/723
v median −0:55

100m Sandbag Lunges 3:28

211/723
v median −0:23
Block 08 10:32

Running 8 6:11

111/723
v median −1:29

Wall Balls 4:21

206/723
v median −0:34

Where the race went

Run total: 45:47
Stations: 28:34
Roxzone: 6:48
Best run lap: 5:41

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:42

0:05 0:37

B3 · 50m Sled Pull

0:57

0:14 0:43

B4 · 80m Burpee Broad Jump

0:55

0:34 0:21

B5 · 1000m Row

1:04

0:42 0:22

B6 · 200m Farmers Carry

1:29

0:56 0:33

B7 · 100m Sandbag Lunges

1:00

0:44 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:22 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723