The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Morgan Christian & Matilda Loggenberg crossed the line in 1:22:07: 133rd of 723 women's teams, faster than 82% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 71% on the runs. Nowhere gained more than the burpee broad jumps: 1:54 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:40v median −1:06
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Block 02 7:27Running 2 5:38v median −1:02
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Block 03 10:26Running 3 7:21v median +0:28
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Block 04 10:37Running 4 7:52v median +0:57
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Block 05 11:01Running 5 6:00v median −1:04
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Block 06 7:41Running 6 5:59v median −0:59
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Block 07 9:21Running 7 6:06v median −0:52
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Block 08 11:08Running 8 7:05v median −0:35
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.