Gina Wills & Allenore Willemse — Cape Town

The race, in three figures

Field beaten

88%

Runs

70%

Stations

Biggest gain

200m Farmers Carry

−0:26

v median

24/723

Rank

Biggest loss

50m Sled Push

−0:04

v median

276/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 3:45

79/723
v median −1:01

1000m SkiErg 4:33

162/723
v median −0:16
Block 02 7:27

Running 2 5:44

138/723
v median −0:56

50m Sled Push 1:43

276/723
v median −0:04
Block 03 10:02

Running 3 5:35

69/723
v median −1:18

50m Sled Pull 4:27

293/723
v median −0:13
Block 04 10:08

Running 4 5:35

66/723
v median −1:20

80m Burpee Broad Jump 4:33

332/723
v median −0:06
Block 05 11:17

Running 5 6:18

175/723
v median −0:46

1000m Row 4:59

121/723
v median −0:25
Block 06 7:13

Running 6 5:49

100/723
v median −1:09

200m Farmers Carry 1:24

24/723
v median −0:26
Block 07 9:27

Running 7 5:46

92/723
v median −1:12

100m Sandbag Lunges 3:41

293/723
v median −0:10
Block 08 10:42

Running 8 6:11

112/723
v median −1:29

Wall Balls 4:31

249/723
v median −0:24

Where the race went

Run total: 44:40
Stations: 29:51
Roxzone: 7:54
Best run lap: 5:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg

0:41

0:06 0:35

B2 · 50m Sled Push

0:48

0:12 0:36

B3 · 50m Sled Pull

1:07

0:23 0:44

B4 · 80m Burpee Broad Jump

1:16

0:50 0:26

B5 · 1000m Row

1:19

0:44 0:35

B6 · 200m Farmers Carry

1:35

1:06 0:29

B7 · 100m Sandbag Lunges

1:09

0:56 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:08 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723