Michelle Myburgh & Candice Mcintyre — Cape Town

The race, in three figures

Field beaten

88%

Runs

65%

Stations

Biggest gain

Wall Balls

−1:07

v median

47/723

Rank

Biggest loss

80m Burpee Broad Jump

+0:31

v median

480/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:11

5/723
v median −1:35

1000m SkiErg 4:24

84/723
v median −0:25
Block 02 7:23

Running 2 5:19

62/723
v median −1:21

50m Sled Push 2:04

544/723
v median +0:17
Block 03 10:08

Running 3 5:52

120/723
v median −1:01

50m Sled Pull 4:16

235/723
v median −0:24
Block 04 11:04

Running 4 5:54

112/723
v median −1:01

80m Burpee Broad Jump 5:10

480/723
v median +0:31
Block 05 11:29

Running 5 6:12

150/723
v median −0:52

1000m Row 5:17

292/723
v median −0:07
Block 06 7:37

Running 6 6:02

141/723
v median −0:56

200m Farmers Carry 1:35

117/723
v median −0:15
Block 07 10:04

Running 7 6:04

149/723
v median −0:54

100m Sandbag Lunges 4:00

405/723
v median +0:09
Block 08 10:02

Running 8 6:14

117/723
v median −1:26

Wall Balls 3:48

47/723
v median −1:07

Where the race went

Run total: 44:45
Stations: 30:34
Roxzone: 7:12
Best run lap: 5:19

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg

0:37

0:04 0:33

B2 · 50m Sled Push

1:11

0:12 0:59

B3 · 50m Sled Pull

1:08

0:15 0:53

B4 · 80m Burpee Broad Jump

1:18

0:36 0:42

B5 · 1000m Row

0:55

0:32 0:23

B6 · 200m Farmers Carry

1:13

0:49 0:24

B7 · 100m Sandbag Lunges

0:48

0:37 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723