Kirsten beukes & Elani Coetzee — Cape Town

The race, in three figures

Field beaten

82%

Runs

63%

Stations

Biggest gain

80m Burpee Broad Jump

−0:35

v median

212/723

Rank

Biggest loss

Wall Balls

+0:11

v median

404/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:43

66/723
v median −1:03

1000m SkiErg 4:40

239/723
v median −0:09
Block 02 7:10

Running 2 5:37

118/723
v median −1:03

50m Sled Push 1:33

162/723
v median −0:14
Block 03 10:38

Running 3 6:00

141/723
v median −0:53

50m Sled Pull 4:38

353/723
v median −0:02
Block 04 10:09

Running 4 6:05

150/723
v median −0:50

80m Burpee Broad Jump 4:04

212/723
v median −0:35
Block 05 11:10

Running 5 6:05

133/723
v median −0:59

1000m Row 5:05

187/723
v median −0:19
Block 06 8:05

Running 6 6:08

161/723
v median −0:50

200m Farmers Carry 1:57

483/723
v median +0:07
Block 07 9:53

Running 7 6:12

177/723
v median −0:46

100m Sandbag Lunges 3:41

295/723
v median −0:10
Block 08 11:48

Running 8 6:42

187/723
v median −0:58

Wall Balls 5:06

404/723
v median +0:11

Where the race went

Run total: 46:28
Stations: 30:44
Roxzone: 5:24
Best run lap: 5:37

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

0:36

0:05 0:31

B3 · 50m Sled Pull

0:44

0:13 0:31

B4 · 80m Burpee Broad Jump

0:53

0:36 0:17

B5 · 1000m Row

0:37

0:17 0:20

B6 · 200m Farmers Carry

1:12

0:55 0:17

B7 · 100m Sandbag Lunges

0:46

0:37 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723