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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Dominique Macnab & Leanne Bowren — Cape Town

W 40-44 n = 723
Finish · net time
1:22:45
−11:53 v median 1:34:38
Women
147/723
40-44
22/109
Field beaten
80%

The race, in three figures

Field beaten
88%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
247/723
Rank
Biggest loss
Wall Balls
+1:15
v median
562/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:14
    v median −0:32
    1000m SkiErg 4:29
    v median −0:20
  2. Block 02 7:07
    Running 2 5:36
    v median −1:04
    50m Sled Push 1:31
    v median −0:16
  3. Block 03 9:59
    Running 3 5:40
    v median −1:13
    50m Sled Pull 4:19
    v median −0:21
  4. Block 04 10:06
    Running 4 5:38
    v median −1:17
    80m Burpee Broad Jump 4:28
    v median −0:11
  5. Block 05 10:57
    Running 5 5:45
    v median −1:19
    1000m Row 5:12
    v median −0:12
  6. Block 06 7:23
    Running 6 5:36
    v median −1:22
    200m Farmers Carry 1:47
    v median −0:03
  7. Block 07 9:36
    Running 7 5:46
    v median −1:12
    100m Sandbag Lunges 3:50
    v median −0:01
  8. Block 08 12:45
    Running 8 6:35
    v median −1:05
    Wall Balls 6:10
    v median +1:15

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
1:01
0:37 0:24
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
1:26
1:08 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723