The race, in three figures
Field beaten
78%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
109/431
Rank
Biggest loss
50m Sled Pull
+1:09
v median
319/431
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 3:38v median −0:311000m SkiErg 5:31v median +0:14
-
Block 02 8:29Running 2 5:17v median −0:4850m Sled Push 3:12v median +0:15
-
Block 03 13:57Running 3 6:21v median −0:0550m Sled Pull 7:36v median +1:09
-
Block 04 13:21Running 4 6:01v median −0:3180m Burpee Broad Jump 7:20v median +0:11
-
Block 05 12:11Running 5 5:51v median −0:561000m Row 6:20v median +0:38
-
Block 06 7:41Running 6 5:36v median −0:55200m Farmers Carry 2:05v median −0:09
-
Block 07 9:56Running 7 5:28v median −1:00100m Sandbag Lunges 4:28v median −0:55
-
Block 08 13:54Running 8 6:02v median −1:17Wall Balls 7:52v median +0:39
Roxzone, per block
Approach · Exit 5:42
B1 · 1000m SkiErg
0:38
0:05
0:33
B2 · 50m Sled Push
0:48
0:05
0:43
B3 · 50m Sled Pull
0:52
0:14
0:38
B4 · 80m Burpee Broad Jump
0:50
0:36
0:14
B5 · 1000m Row
0:36
0:22
0:14
B6 · 200m Farmers Carry
1:07
0:49
0:18
B7 · 100m Sandbag Lunges
0:49
0:41
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:43 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431