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Cape Town / HYROX / Season 8 (2025/26)

Tameryn Fourie

RSA W 30-34 n = 431
Finish · net time
1:34:48
−7:23 v median 1:42:11
Women
162/431
30-34
33/89
Field beaten
62%

The race, in three figures

Field beaten
51%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:48
v median
35/431
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
256/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:46
    v median +0:37
    1000m SkiErg 4:57
    v median −0:20
  2. Block 02 8:54
    Running 2 6:33
    v median +0:28
    50m Sled Push 2:21
    v median −0:36
  3. Block 03 11:17
    Running 3 6:38
    v median +0:12
    50m Sled Pull 4:39
    v median −1:48
  4. Block 04 13:17
    Running 4 6:43
    v median +0:11
    80m Burpee Broad Jump 6:34
    v median −0:35
  5. Block 05 11:22
    Running 5 6:26
    v median −0:21
    1000m Row 4:56
    v median −0:46
  6. Block 06 8:36
    Running 6 6:22
    v median −0:09
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 11:57
    Running 7 6:15
    v median −0:13
    100m Sandbag Lunges 5:42
    v median +0:19
  8. Block 08 14:09
    Running 8 6:50
    v median −0:29
    Wall Balls 7:19
    v median +0:06

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:52
0:37 0:15
B5 · 1000m Row
0:38
0:19 0:19
B6 · 200m Farmers Carry
1:10
0:51 0:19
B7 · 100m Sandbag Lunges
0:48
0:40 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:08 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431