The race, in three figures
The race, in words
Roxanne Agliotti finished 168th of 431 women in the Open division at Cape Town 2025, in 1:35:39, faster than 61% of the field.
The burpee broad jumps were where this race was made, 1:09 ahead of the median. On the sled pull the field had the edge, by 1:53. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 3:51v median −0:18
-
Block 02 8:28Running 2 5:52v median −0:13
-
Block 03 14:44Running 3 6:24v median −0:02
-
Block 04 12:24Running 4 6:24v median −0:08
-
Block 05 11:53Running 5 6:26v median −0:21
-
Block 06 8:38Running 6 6:20v median −0:11
-
Block 07 10:48Running 7 6:05v median −0:23
-
Block 08 13:11Running 8 6:38v median −0:41
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.