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Cape Town / HYROX / Season 8 (2025/26)

Unity Liyacha

ZIM W 40-44 n = 431
Finish · net time
1:36:00
−6:11 v median 1:42:11
Women
170/431
40-44
22/66
Field beaten
61%

The race, in three figures

Field beaten
76%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
128/431
Rank
Biggest loss
Wall Balls
+2:18
v median
321/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:28
    v median −0:41
    1000m SkiErg 5:21
    v median +0:04
  2. Block 02 8:11
    Running 2 5:09
    v median −0:56
    50m Sled Push 3:02
    v median +0:05
  3. Block 03 11:57
    Running 3 5:22
    v median −1:04
    50m Sled Pull 6:35
    v median +0:08
  4. Block 04 13:20
    Running 4 5:34
    v median −0:58
    80m Burpee Broad Jump 7:46
    v median +0:37
  5. Block 05 11:53
    Running 5 5:55
    v median −0:52
    1000m Row 5:58
    v median +0:16
  6. Block 06 8:52
    Running 6 6:23
    v median −0:08
    200m Farmers Carry 2:29
    v median +0:15
  7. Block 07 10:38
    Running 7 6:02
    v median −0:26
    100m Sandbag Lunges 4:36
    v median −0:47
  8. Block 08 16:20
    Running 8 6:49
    v median −0:30
    Wall Balls 9:31
    v median +2:18

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:59
0:41 0:18
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:31
1:06 0:25
B7 · 100m Sandbag Lunges
0:54
0:38 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431