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Unity Liyacha

ZIM W 40-44 n = 431
Finish · net time
1:36:00
−6:11 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
170/431
40-44
22/66
Field beaten
61%

The race, in three figures

Field beaten
76%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
128/431
Rank
Biggest loss
Wall Balls
+2:18
v median
321/431
Rank

The race, in words

In the Open division at Cape Town 2025, Unity Liyacha crossed the line in 1:36:00: 170th of 431 women, faster than 61% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 43% on the stations. On the wall balls the field had the edge, by 2:18. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.

Athletes who raced both Cape Town 2025 and Johannesburg I 2025 were 6:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:28
    v median −0:41
    v median +0:04
  2. Block 02 8:11
    Running 2 5:09
    v median −0:56
    v median +0:05
  3. Block 03 11:57
    Running 3 5:22
    v median −1:04
    v median +0:08
  4. Block 04 13:20
    Running 4 5:34
    v median −0:58
    v median +0:37
  5. Block 05 11:53
    Running 5 5:55
    v median −0:52
    1000m Row 5:58
    v median +0:16
  6. Block 06 8:52
    Running 6 6:23
    v median −0:08
    v median +0:15
  7. Block 07 10:38
    Running 7 6:02
    v median −0:26
    v median −0:47
  8. Block 08 16:20
    Running 8 6:49
    v median −0:30
    Wall Balls 9:31
    v median +2:18

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:59
0:41 0:18
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:31
1:06 0:25
B7 · 100m Sandbag Lunges
0:54
0:38 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 ahead

Elsewhere

Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431