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Cape Town / HYROX / Season 8 (2025/26)

Machemo Masekoameng

RSA W 40-44 n = 431
Finish · net time
1:36:42
−5:29 v median 1:42:11
Women
179/431
40-44
23/66
Field beaten
59%

The race, in three figures

Field beaten
79%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
184/431
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
354/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:01
    v median −0:08
    1000m SkiErg 5:55
    v median +0:38
  2. Block 02 8:16
    Running 2 5:25
    v median −0:40
    50m Sled Push 2:51
    v median −0:06
  3. Block 03 11:43
    Running 3 5:37
    v median −0:49
    50m Sled Pull 6:06
    v median −0:21
  4. Block 04 14:07
    Running 4 5:32
    v median −1:00
    80m Burpee Broad Jump 8:35
    v median +1:26
  5. Block 05 11:49
    Running 5 5:34
    v median −1:13
    1000m Row 6:15
    v median +0:33
  6. Block 06 7:41
    Running 6 5:37
    v median −0:54
    200m Farmers Carry 2:04
    v median −0:10
  7. Block 07 12:40
    Running 7 5:35
    v median −0:53
    100m Sandbag Lunges 7:05
    v median +1:42
  8. Block 08 13:32
    Running 8 6:33
    v median −0:46
    Wall Balls 6:59
    v median −0:14

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
0:51
0:37 0:14
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
1:48
1:17 0:31
B7 · 100m Sandbag Lunges
1:17
1:02 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:14 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431