The race, in three figures
The race, in words
Kate Thompson finished 181st of 431 women in the Open division at Cape Town 2025, in 1:36:55, faster than 58% of the field.
The row was the standout, 0:40 quicker than the median and 44th of 431. On the sandbag lunges the field had the edge, by 0:38.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:12v median +0:03
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Block 02 8:19Running 2 5:48v median −0:17
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Block 03 12:41Running 3 6:19v median −0:07
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Block 04 13:50Running 4 6:36v median +0:04
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Block 05 11:49Running 5 6:47v median +0:00
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Block 06 8:29Running 6 6:41v median +0:10
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Block 07 12:42Running 7 6:41v median +0:13
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Block 08 14:11Running 8 6:50v median −0:29
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.