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Cape Town / HYROX / Season 8 (2025/26)

Anzelle Fourie

RSA W 16-24 n = 431
Finish · net time
1:38:12
−3:59 v median 1:42:11
Women
186/431
16-24
27/48
Field beaten
57%

The race, in three figures

Field beaten
53%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:29
v median
95/431
Rank
Biggest loss
50m Sled Push
+0:30
v median
324/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:31
    v median −0:38
    1000m SkiErg 5:06
    v median −0:11
  2. Block 02 10:16
    Running 2 6:49
    v median +0:44
    50m Sled Push 3:27
    v median +0:30
  3. Block 03 13:16
    Running 3 6:28
    v median +0:02
    50m Sled Pull 6:48
    v median +0:21
  4. Block 04 13:06
    Running 4 6:33
    v median +0:01
    80m Burpee Broad Jump 6:33
    v median −0:36
  5. Block 05 12:06
    Running 5 6:33
    v median −0:14
    1000m Row 5:33
    v median −0:09
  6. Block 06 8:34
    Running 6 6:34
    v median +0:03
    200m Farmers Carry 2:00
    v median −0:14
  7. Block 07 11:51
    Running 7 6:23
    v median −0:05
    100m Sandbag Lunges 5:28
    v median +0:05
  8. Block 08 13:05
    Running 8 7:21
    v median +0:02
    Wall Balls 5:44
    v median −1:29

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:17
0:21 0:56
B4 · 80m Burpee Broad Jump
1:03
0:43 0:20
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
1:33
1:04 0:29
B7 · 100m Sandbag Lunges
1:06
0:54 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:44 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431