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Cape Town / HYROX / Season 8 (2025/26)

Tracey Davids

RSA W 35-39 n = 431
Finish · net time
1:38:48
−3:23 v median 1:42:11
Women
188/431
35-39
36/78
Field beaten
56%

The race, in three figures

Field beaten
62%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:39
v median
151/431
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
249/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:40
    v median −0:29
    1000m SkiErg 5:30
    v median +0:13
  2. Block 02 9:01
    Running 2 5:38
    v median −0:27
    50m Sled Push 3:23
    v median +0:26
  3. Block 03 12:56
    Running 3 6:09
    v median −0:17
    50m Sled Pull 6:47
    v median +0:20
  4. Block 04 14:01
    Running 4 6:08
    v median −0:24
    80m Burpee Broad Jump 7:53
    v median +0:44
  5. Block 05 12:15
    Running 5 6:33
    v median −0:14
    1000m Row 5:42
    v median +0:00
  6. Block 06 8:36
    Running 6 6:23
    v median −0:08
    200m Farmers Carry 2:13
    v median −0:01
  7. Block 07 11:40
    Running 7 6:32
    v median +0:04
    100m Sandbag Lunges 5:08
    v median −0:15
  8. Block 08 13:29
    Running 8 6:55
    v median −0:24
    Wall Balls 6:34
    v median −0:39

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
1:13
0:05 1:08
B3 · 50m Sled Pull
1:15
0:23 0:52
B4 · 80m Burpee Broad Jump
0:58
0:42 0:16
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
1:45
1:15 0:30
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431