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Cape Town / HYROX / Season 8 (2025/26)

Lune Rix

RSA W 16-24 n = 431
Finish · net time
1:39:14
−2:57 v median 1:42:11
Women
191/431
16-24
29/48
Field beaten
56%

The race, in three figures

Field beaten
55%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:32
v median
167/431
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
339/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:08
    v median −0:01
    1000m SkiErg 5:31
    v median +0:14
  2. Block 02 9:12
    Running 2 6:07
    v median +0:02
    50m Sled Push 3:05
    v median +0:08
  3. Block 03 12:43
    Running 3 6:42
    v median +0:16
    50m Sled Pull 6:01
    v median −0:26
  4. Block 04 15:52
    Running 4 6:23
    v median −0:09
    80m Burpee Broad Jump 9:29
    v median +2:20
  5. Block 05 11:42
    Running 5 6:31
    v median −0:16
    1000m Row 5:11
    v median −0:31
  6. Block 06 8:33
    Running 6 6:29
    v median −0:02
    200m Farmers Carry 2:04
    v median −0:10
  7. Block 07 11:28
    Running 7 6:19
    v median −0:09
    100m Sandbag Lunges 5:09
    v median −0:14
  8. Block 08 13:43
    Running 8 7:02
    v median −0:17
    Wall Balls 6:41
    v median −0:32

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
1:00
0:34 0:26
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:42 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431