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Cape Town / HYROX / Season 8 (2025/26)

Jordan Bresler

RSA W 16-24 n = 431
Finish · net time
1:39:23
−2:48 v median 1:42:11
Women
192/431
16-24
30/48
Field beaten
56%

The race, in three figures

Field beaten
62%
Runs
45%
Stations
Biggest gain
1000m Row
−0:29
v median
86/431
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
323/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:44
    v median −0:25
    1000m SkiErg 4:57
    v median −0:20
  2. Block 02 8:15
    Running 2 5:21
    v median −0:44
    50m Sled Push 2:54
    v median −0:03
  3. Block 03 13:02
    Running 3 6:04
    v median −0:22
    50m Sled Pull 6:58
    v median +0:31
  4. Block 04 15:20
    Running 4 6:16
    v median −0:16
    80m Burpee Broad Jump 9:04
    v median +1:55
  5. Block 05 11:23
    Running 5 6:10
    v median −0:37
    1000m Row 5:13
    v median −0:29
  6. Block 06 9:20
    Running 6 6:21
    v median −0:10
    200m Farmers Carry 2:59
    v median +0:45
  7. Block 07 12:08
    Running 7 6:25
    v median −0:03
    100m Sandbag Lunges 5:43
    v median +0:20
  8. Block 08 14:24
    Running 8 7:36
    v median +0:17
    Wall Balls 6:48
    v median −0:25

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
1:01
0:35 0:26
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:34
1:06 0:28
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431