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South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Ansumi de Bruin

RSA W 30-34 n = 431
Finish · net time
1:39:34
−2:37 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
195/431
30-34
38/89
Field beaten
55%

The race, in three figures

Field beaten
57%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:30
v median
169/431
Rank
Biggest loss
50m Sled Push
+0:23
v median
304/431
Rank

The race, in words

In the Open division at Cape Town 2025, Ansumi de Bruin crossed the line in 1:39:34: 195th of 431 women, faster than 55% of the field.

Nowhere gained more than the wall balls: 0:30 on the median.

Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:46
    v median −0:23
    1000m SkiErg 5:25
    v median +0:08
  2. Block 02 9:07
    Running 2 5:47
    v median −0:18
    50m Sled Push 3:20
    v median +0:23
  3. Block 03 12:42
    Running 3 6:14
    v median −0:12
    50m Sled Pull 6:28
    v median +0:01
  4. Block 04 13:14
    Running 4 6:26
    v median −0:06
    80m Burpee Broad Jump 6:48
    v median −0:21
  5. Block 05 12:26
    Running 5 6:39
    v median −0:08
    1000m Row 5:47
    v median +0:05
  6. Block 06 8:23
    Running 6 6:11
    v median −0:20
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 11:40
    Running 7 6:35
    v median +0:07
    100m Sandbag Lunges 5:05
    v median −0:18
  8. Block 08 14:22
    Running 8 7:39
    v median +0:20
    Wall Balls 6:43
    v median −0:30

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
1:08
0:48 0:20
B5 · 1000m Row
1:21
0:29 0:52
B6 · 200m Farmers Carry
1:36
1:06 0:30
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 4
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431