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Cape Town / HYROX / Season 8 (2025/26)

Marizaan Wasserman

RSA W 25-29 n = 431
Finish · net time
1:39:35
−2:36 v median 1:42:11
Women
196/431
25-29
42/90
Field beaten
55%

The race, in three figures

Field beaten
53%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
167/431
Rank
Biggest loss
200m Farmers Carry
+0:41
v median
371/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:49
    v median −0:20
    1000m SkiErg 5:07
    v median −0:10
  2. Block 02 8:48
    Running 2 5:47
    v median −0:18
    50m Sled Push 3:01
    v median +0:04
  3. Block 03 13:22
    Running 3 6:22
    v median −0:04
    50m Sled Pull 7:00
    v median +0:33
  4. Block 04 13:05
    Running 4 6:35
    v median +0:03
    80m Burpee Broad Jump 6:30
    v median −0:39
  5. Block 05 13:09
    Running 5 7:12
    v median +0:25
    1000m Row 5:57
    v median +0:15
  6. Block 06 9:16
    Running 6 6:21
    v median −0:10
    200m Farmers Carry 2:55
    v median +0:41
  7. Block 07 12:24
    Running 7 6:38
    v median +0:10
    100m Sandbag Lunges 5:46
    v median +0:23
  8. Block 08 14:45
    Running 8 7:27
    v median +0:08
    Wall Balls 7:18
    v median +0:05

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:56
0:34 0:22
B5 · 1000m Row
0:39
0:17 0:22
B6 · 200m Farmers Carry
1:15
0:54 0:21
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431