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Cape Town / HYROX / Season 8 (2025/26)

Duné Olivier

RSA W 25-29 n = 431
Finish · net time
1:39:41
−2:30 v median 1:42:11
Women
197/431
25-29
43/90
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
116/431
Rank
Biggest loss
50m Sled Push
+0:03
v median
229/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:10
    v median +0:01
    1000m SkiErg 5:03
    v median −0:14
  2. Block 02 9:01
    Running 2 6:01
    v median −0:04
    50m Sled Push 3:00
    v median +0:03
  3. Block 03 11:52
    Running 3 6:25
    v median −0:01
    50m Sled Pull 5:27
    v median −1:00
  4. Block 04 13:28
    Running 4 6:31
    v median −0:01
    80m Burpee Broad Jump 6:57
    v median −0:12
  5. Block 05 12:20
    Running 5 6:47
    v median +0:00
    1000m Row 5:33
    v median −0:09
  6. Block 06 8:57
    Running 6 6:48
    v median +0:17
    200m Farmers Carry 2:09
    v median −0:05
  7. Block 07 11:42
    Running 7 6:55
    v median +0:27
    100m Sandbag Lunges 4:47
    v median −0:36
  8. Block 08 14:18
    Running 8 7:25
    v median +0:06
    Wall Balls 6:53
    v median −0:20

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
1:04
0:40 0:24
B5 · 1000m Row
2:06
1:29 0:37
B6 · 200m Farmers Carry
1:51
1:21 0:30
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:15 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431