The race, in three figures
The race, in words
Nthabiseng Mahloko finished 198th of 431 women in the Open division at Cape Town 2025, in 1:39:51, faster than 54% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 22% on the stations. On the wall balls the field had the edge, by 6:44. The race faded late: the second half went 4:33 worse against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 3:26v median −0:43
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Block 02 8:47Running 2 4:57v median −1:08
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Block 03 14:34Running 3 5:20v median −1:06
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Block 04 10:21Running 4 5:24v median −1:08
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Block 05 12:00Running 5 5:31v median −1:16
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Block 06 8:59Running 6 5:42v median −0:49
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Block 07 9:48Running 7 5:26v median −1:02
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Block 08 20:00Running 8 6:03v median −1:16
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.