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Lané Coertze

RSA W 16-24 n = 431
Finish · net time
1:39:53
−2:18 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
199/431
16-24
31/48
Field beaten
54%

The race, in three figures

Field beaten
41%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:48
v median
67/431
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
238/431
Rank

The race, in words

In the Open division at Cape Town 2025, Lané Coertze crossed the line in 1:39:53: 199th of 431 women, faster than 54% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the wall balls: 1:48 on the median.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:48
    v median −0:21
    v median +0:00
  2. Block 02 8:50
    Running 2 6:22
    v median +0:17
    v median −0:29
  3. Block 03 13:09
    Running 3 7:16
    v median +0:50
    v median −0:34
  4. Block 04 13:17
    Running 4 7:11
    v median +0:39
    v median −1:03
  5. Block 05 12:25
    Running 5 7:18
    v median +0:31
    1000m Row 5:07
    v median −0:35
  6. Block 06 8:49
    Running 6 6:47
    v median +0:16
    v median −0:12
  7. Block 07 12:23
    Running 7 6:50
    v median +0:22
    v median +0:10
  8. Block 08 13:22
    Running 8 7:57
    v median +0:38
    Wall Balls 5:25
    v median −1:48

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
1:19
0:08 1:11
B3 · 50m Sled Pull
1:24
0:16 1:08
B4 · 80m Burpee Broad Jump
1:20
0:58 0:22
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:37
1:10 0:27
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:03 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 4
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431